- Effective strategies for maintaining a healthy work-life balance include setting boundaries between work and personal life, scheduling dedicated time for leisure and self-care, delegating tasks when possible, practicing time management, communicating openly with employers and family members about your priorities, and making time for activities that bring you joy and relaxation.

Effective strategies for maintaining a healthy work-life balance include setting boundaries between work and personal life, scheduling dedicated time for leisure and self-care, delegating tasks when possible, practicing time management, communicating open